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Inspired by CrossFit Linchpin workout for 1/3/2024
Receive your 30-day med-ball foundational program for free.
We want to let you know that in exchange for this free program, we are adding you to our email marketing list, so that we can send you notifications from time to time.
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Almost Daily! Some days we don't update.
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Don't expect much! We do not post too often, yet. Someday we will.